Recovery & Wellness Add-Ons
Psychiatric healing extends beyond the treatment chair. Our recovery and wellness services are chosen for their documented benefits to brain health, nervous system regulation, and physical recovery — designed to complement your primary psychiatric care plan.
Add Recovery to Your PlanHow These Support Your Psychiatric Treatment
Five biological pathways that amplify TMS, Spravato, medication, and IV therapy outcomes.
Inflammation Reduction
Chronic inflammation drives depression, anxiety, and cognitive decline. These therapies lower systemic markers.
Cortisol Regulation
Balanced cortisol improves sleep, reduces anxiety, and protects the hippocampus from stress damage.
Mitochondrial Support
Brain cells require enormous energy. Enhanced mitochondrial function supports neuroplasticity and response.
Sleep Improvement
Deep, restorative sleep is essential for mood regulation, memory consolidation, and medication efficacy.
Neurotransmitter Effects
Direct stimulation of dopamine, norepinephrine, and serotonin amplifies your primary treatment.
Wellness & Recovery Services
Each service is selected for its documented impact on brain health and designed to integrate with your psychiatric treatment plan.
Cold Plunge
Activates norepinephrine (200–300% increase), reduces neuroinflammation, and builds stress resilience through controlled hormetic stress.
Infrared Sauna (Sunlighten mPulse)
Increases BDNF (brain-derived neurotrophic factor), promotes serotonin production, and reduces cortisol for improved mood stability.
Red Light Therapy Bed
Enhances mitochondrial function in brain cells, shown to improve mood, reduce brain fog, and boost cognitive performance.
Compression Suit
Improves circulation to the brain and reduces peripheral inflammation that contributes to brain fog and cognitive dysfunction.
RF Foot Detox
Supports detoxification pathways and reduces toxic burden that contributes to cognitive dysfunction and mental fatigue.
Hydrogen Gas Therapy
Selective antioxidant that crosses the blood-brain barrier, reducing neuroinflammation without disrupting beneficial ROS signaling pathways.
Recovery Packages
Targeted combinations designed around specific psychiatric and wellness goals. Ask your care coordinator which package aligns with your treatment plan.
The Brain Reset
Restore clarity, reduce inflammation, and support neuroplasticity with this powerful combination targeting cognitive function.
The Energy Protocol
Combat fatigue, boost mitochondrial output, and recharge your nervous system for sustained mental and physical energy.
The Stress Detox
Reset your nervous system, flush inflammatory toxins, and build resilience against chronic stress and its psychiatric effects.
Frequently Asked Questions
Common questions patients ask before booking recovery sessions.
Can I do wellness sessions on the same day as TMS?
How often should I use the infrared sauna?
Is cold plunge therapy safe?
Do you offer packages or multi-session pricing?
Do I need a psychiatry referral to use recovery services?
Add Recovery to Your Treatment Plan
Book a wellness session today — or ask your care coordinator which recovery add-on is right for your psychiatric treatment.